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1. flies lag long distances Everybody hates who jet .


2. zones Traveling upsets across your different body time .


3. bed and 3.00 Wide after ready awake lunch for am at .


4. just time to Help 24 zone a people hours in new change .


5. how adjusts sleep Controls body changing the to patterns .


6. other have also could drug jet-lag The benefits health .


7. irregular Stressed or from unsociable working hours at .


8. for people with insomnia The drug might also be useful.


9. zone difference People get it after just a single time .


10. in after flying airplanes happened started jet It people .