Gap Fill - Paragraph Two

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   authors      causation      clock      consequences      light      likely      midnight      properly      research      times  

Paragraph 2

One of the of the study, Dr David Plans, commented on his and the effects of sleeping on the health of our heart. He said: "While we cannot conclude from our study, the results suggest that early or late bedtimes may be more to disrupt the body clock, with [negative] for cardiovascular health." He said it was important for our body to wake up to the morning . He said: "The riskiest time [to go to bed] was after because it may reduce the likelihood of seeing morning light, which resets the body ." He added that we risk cardiovascular disease if our body clock is not reset .

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