Study says plant-based diet helps heart a little
A new study suggests eating lots of vegetables may not greatly reduce the risk of heart attacks. This goes against what doctors tell us. People usually believe it is important to eat lots of vegetables to keep the heart healthy. The study says other factors may affect our heart. These include other things we eat, the exercise we get, where we live, our income, and if we smoke and drink. The study is from universities in Oxford, Bristol and Hong Kong. Almost 400,000 people took part in it. They answered questions about their lifestyle, diet, and what raw and cooked vegetables they ate. |