Answer to Dictation 1
There are many things that can shorten our lives.
Go to Dictation 2
Answer to Dictation 2
A new study suggests eating protein could make us age faster.
Go to Dictation 3
Answer to Dictation 3
This is the opposite to what we have been told for decades.
Go to Dictation 4
Answer to Dictation 4
A high-protein diet without exercise leads to an increase in body fat.
Go to Dictation 5
Answer to Dictation 5
People who are eating more protein tend to have higher rates.
Go to Dictation 6
Answer to Dictation 6
These help us build muscle and keep our bodies strong.
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Answer to Dictation 7
We can find protein in many foods including in meat fish and dairy products.
Go to Dictation 8
Answer to Dictation 8
Supermarkets are full of protein-packed food protein powder and energy bars.
Go to Dictation 9
Answer to Dictation 9
Consuming these could be reducing our longevity.
Go to Dictation 10
Answer to Dictation 10
Because most people are relatively sedentary they are likely consuming more.
See the protein lesson for the whole text.
Go to the BIG dictation
