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New research has that married couples who together communicate better. Researchers from Brigham Young University in the USA at the exercise habits and relationships of 1,693 young married couples. In particular, the research team on conflict resolution, the ability to to a partner, and the seriousness and frequency of marital issues. Study co-author Professor Jeremy Yorgason that exercising together couples sort out problems "peacefully". He that the effect was small but significant. He said couples better communication and fewer problems when they together.

The researchers couples exercising separately with couples exercising together. Both individual and shared exercise were with healthier marriages. However, couples who together were to be more successful at resolving marital problems. Professor Yorgason said: "About 60 per cent of husbands and wives in the sample said they exercised, but only about a third exercised together. That about half the people who are not exercising with their spouse." He that while the impact was not necessarily large, it very consistent across couples. The difference him the confidence to say that it was relationships "in some meaningful way".