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A new study shows that too many people are working atforfrominoofoffonoverthroughto their lunch hour. Not taking a proper lunch break is unhealthy. It can make people sick, so then they need time atforfrominoofoffonoverthroughto work. The study is atforfrominoofoffonoverthroughto the Chartered Society atforfrominoofoffonoverthroughto Physiotherapy (CSP) in the U.K. It interviewed atforfrominoofoffonoverthroughto 2,000 people about what they do atforfrominoofoffonoverthroughto lunch at work. Twenty per cent of the workers said they did not take a lunch break. They worked through their lunch hour. Half atforfrominoofoffonoverthroughto the people took a break but ate their lunch atforfrominoofoffonoverthroughto their desk and surfed the Internet, answered e-mails or went atforfrominoofoffonoverthroughto Facebook. One in five people left the workplace atforfrominoofoffonoverthroughto lunch to go shopping or get some air, while three per cent went atforfrominoofoffonoverthroughto the gym.

The CSP told companies they should encourage all staff to take a regular lunch break. It said workers needed to get more exercise atforfrominoofoffonoverthroughto work so they do not get ill. CSP spokeswoman Karen Middleton said: "Full-time workers spend a significant bulk atforfrominoofoffonoverthroughto their week atforfrominoofoffonoverthroughto work or travelling atforfrominoofoffonoverthroughto and atforfrominoofoffonoverthroughto it. Finding ways to build in time to do atforfrominoofoffonoverthroughto least 30 minutes of moderate intensity physical activity, five times a week, can be a challenge." She warned that when employees get sick because they do not take breaks, companies lose money. She said: "It is atforfrominoofoffonoverthroughto everybody's interests to find ways to tackle the enormous problem atforfrominoofoffonoverthroughtof inactivity…and we would encourage people to take responsibility atforfrominoofoffonoverthroughto their own health."