Workers around the activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world have experienced burnout for activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world . Burnout is mental exhaustion due to too much stress at work. This activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world has now been defined by the WHO as a activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world problem. It says people have burnout if they often lack activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world or feel exhausted; if they feel very activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world about their job; and if they have problems finishing tasks in their job. The WHO says doctors should treat activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world for burnout. However, doctors are among the highest-stress activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world . They get burnout twice as often as activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world workers. The number of people with burnout has been increasing at a worrying rate. More and more workers are getting ill because of high activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world of stress at work. Burnout was identified as a problem in 1974 by American psychologist Herbert Freudenberger. Since activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world , hundreds of studies have tried to explain what it is. Researchers have said it is activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world to anxiety or mood disorders, and can come from activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world . According to the Mayo Clinic website, burnout can cause activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world health problems. These can include insomnia, activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world disease, high blood activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world and type 2 diabetes. The clinic's website gives activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world on how to manage burnout. It suggests talking to your boss to change your activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world ; reaching out to co-workers, family and friends; and trying relaxing activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world like tai chi, meditation, going for a walk in the activities advice average countryside decades depression energy heart levels medical negative patients pressure problem professions serious similar then workload world , and yoga.