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Irregular sleeping  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary could affect our  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary. A study in The European Journal of Nutrition suggests sleeping at  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary times could increase the  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary bacteria in our  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary. Different  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary times change our  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary body clock. Researchers call this "social jet lag". It leads to eating more  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary snacks, and a poorer  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary. The study said social jet lag can encourage  bacteriadietdifferentharmfulhealthinternalpatternssleepingstomachsugary that are bad for our health.