Gap Fill - Walking - Level 1

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   additional      average      better      death      exercise      lead      number      risk      routine      worldwide   

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Researchers looked at data from 225,000 adults over seven years. The adults had an age of 64. The researcher said 4,000 was not a "magic ". He added that the more steps you take, the . Walking an 1,000 steps per day could cut the of an early by 15 per cent. The researcher said people should add at least one walk to their daily .

Try the Walking - Level 2 gap fill.

Back to the walking for a longer life lesson.

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