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1. a dip water . cold in very Taking


2. into benefits of immersion Looked therapy . cold-water the


3. the health . the studied effects researchers on The


4. 13 water . were 10ºC in dunked participants The


5. number with Help changes . positive a physiological of


6. in various fields . Cold-water used been has immersion


7. recovery . the to have baths speed helped Ice


8. of weeks immersion . therapeutic Two cold-water regular


9. a take People seas . in icy plunge


10. bathers their refresh bodies with dips . Japan, In