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A new study has revealed the anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek of exercise for teenage girls. Researchers analysed anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek from a study conducted in Shanghai on 75,000 women aged between 40 to 70. The anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek discovered that women who exercised anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek as a teenager were anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek than those who hadn't. The researchers concluded that anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek girls who did a maximum of 80 minutes exercise a week had a 16 per cent lower risk of dying from anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek and other diseases. This percentage went down to 13 for women who exercised more than 80 minutes a anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek as teenagers. The researchers said that in anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek, women would live longer if they did just 15 minutes of exercise a day in their anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek.

Head researcher Dr Sarah Nechuta said that even if women in their twenties, thirties and anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek did not work out, doing exercise as a teen would increase anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek. She said: "In women, adolescent exercise anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek, regardless of adult exercise, was associated with reduced anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek of cancer and all-cause anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek." She added: "Our results support the importance of promoting exercise participation in adolescence to reduce anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek in later life and highlight the anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek need for the initiation of disease anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek early in life." Dr Nechuta said that although the findings were based on data on women in China, the anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek of exercising during the teen years could be applicable to all women anywherebenefitscancercriticaldatafortiesgeneralhealthierimportancelongevitymortalityparticipationpreventionregularlyriskteamteenageteensweek in the world.